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Hypnosis and Self Help Related eBooks

Hypnosis and Self Help Related Articles

Getting to Know Fears and Phobias

A person’s fear can hinder his chances for development and for success. Fear in itself can be debilitating and can limit a person’s ability to go through life in a healthy way. Sometimes, a person’s fear can rule a person’s life and he becomes bereft of reason. A person who allows his fear to rule his life can be prevented from leading a normal life. The sad fact is that the person who has the...
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Happy as You Want to Be?

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry. Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the st...
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Using Self-Hypnosis to Overcome Problems in Your Life

Most people's image of hypnosis involves a client sitting in their therapist's office listening to suggestive commands. However, there are actually lots of self-hypnosis techniques that people can learn and apply to themselves. While one must be careful about what one chooses to program into one's subconscious, with a little work you can truly become your own "mind manager." One of the most in...
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